Note to self:

This is just a quick note, reminding me that I weighed 97.6kg when I left home yesterday morning, which is far too large for a middle aged bloke of only 5’9″.

A month of clean (ish) living in a filthy hotel in Africa should reduce that quite considerably, along with 6 days a week on the running machine.

I shall post my weight on arrival back home, the 12th September.


About bobleponge216

Elderly rotund toothless male seeks wilderness to travel to.
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6 Responses to Note to self:

  1. If it’s any consolation, I was at 94 kg at the same height and a decade older. Nine months later, without excessive effort, I had dropped to 70 kg. That was a year ago. I have remained within a kilo or so either side of that since.
    I didn’t find it hard. What you do in your job, routinely, is a lot harder.


    • 75kg is my goal, and reading your comment, and seeing your photo’s previously, has let me know that it’s certainly possible.
      Living in hotels half the year with no access to my own food makes it difficult but I finally have a bit of determination, it’s the heaviest I’ve ever been and I’ve no wish to “faire le cantal” as they say round our way.


  2. Gaaa… diets and exercise. Story of my life. πŸ™‚ I have just shed a half stone and have another stone to go before I will feel normal again. Maybe I need to check into a filthy hotel in Africa… but then again, maybe not. I hear fat is considered beautiful in some places. πŸ™‚


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